Art and Music Therapy
Art & Music therapy can provide a creative outlet to children and adults to help regulate emotions.
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An art therapist has the unique task of combining art and psychology to conduct a therapeutic method for individuals. The goal is to help them express themselves while improving emotional, sensory and behavioral challenges. They can work with individuals in private settings or in small groups in a classroom. This involves providing art projects that help people articulate themselves in ways they cannot verbally. Art is used similar to music and play therapies as a mental health practice to: relieve anxiety, stimulate the senses, improve communication and manage behavioral issues.